Looking for a more personal approach to your yoga practice?

Are you working in a stressful environment in need of calming, mental focus, team building, or looking to be part of a community?

Try a PRIVATE session, CORPORATE class, GROUP PRIVATE, GROUPS CLASS or GUIDED meditation!

PRIVATE YOGA

Each session is molded to fit your own body exactly as it is now. If you suffer from injuries, enjoy one on one sessions, or are new to yoga this choice may be a good fit for you. I will work with you in the privacy of your own home and provide various props in order to customize the practice for your body.

SOUND THERAPY

Everything in this world is vibration~ The use of high quality, quartz crystal sining bowls help to shift the nervous system from the sympathetic to the parasympathetic calming, restoring, and rejuvenating your body at a cellular level. A 30 or 60 minutes sound bath session can be booked individually or added to any yoga session.

CORPORATE/EVENT YOGA

In need of a more calming work environment that helps with team building and stamina? We often work day to day without stopping to breath or take time for ourselves. A once a week corporate or event yoga session works well to bring members together while giving them more energy to finish the task or event at hand with greater ease and calmness.

GROUP PRIVATES

Its always fun to get together with friends and do some yoga! Make it a weekly routine or a special occasion for loved ones to unite, have some fun, do some yoga, and get stronger together. Great for birthday parties, bachelorettes, weddings, wellness retreats, or on vacation in and around the Coachella Valley.

GROUP CLASSES

Love the energy of a public class? Want to be apart of a of a lovely community of fellow yogis? See my class schedule for my public classes.

YOGA VIDEOS

Customized or pre-recorded private yoga videos available! Practice in the comfort of your own home, with unlimited playbacks on Youtube! Contact me for pricing, video packages, and recordings.

GUIDED MEDITATIONS/ AUDIO RECORDINGS

Meditation or in sanskrit ‘Dyana’ is the 7th limb of the 8 limbs of yoga. In today’s day in age the mind is perhaps the hardest to cultivate and control. We use the term neuroplasiticity, which is the ability for the brain to adapt and change itself. Spiritually and gently guided meditations help to still the chatter of the mind, and provide tools in order to help rewire one’s own thinking process. Imagination, imagery, chakra cleansing, and sound healing will be used in each session to work towards a calm mind helping provide greater focus, less anxiety, and ability to manage stress in life easier.

RETREATS & WORKSHOPS

Upcoming retreats and workshops are in the making for the next upcoming season. Stay connected & subscribe to receive the most recent updates and offerings.

*FEEL FREE TO REACH OUT WITH ANY QUESTIONS REGUARDING PRICING, SCHEDULING OR PERSONAL YOGA VIDEOS OR RECORDINGS*