‘Come join me on the path to self transformation and deep healing.’

The word “Yoga” means “to yoke” or “to merge with”. It is a merging of ourself and our highest potential. Practicing yoga, meditation, breath work, and/or sound therapy help one to restore their nervous system and still the fluctuations of the mind, bringing the body back to homeostasis. My mission is to help guide you safely through your practice or sound session by properly sequencing various asana poses, use of props, alignment cues, and visualization, in order to give you a deeper sense of inner and outer strength.

Weaving in a balanced blend of Hatha, Iyengar, and Ashtanga lineages, I offer slow, spiritual, and gently guided yoga sessions that allows each student to have their own experience and shift their awareness internally. I believe the slower we move with strength and control, the deeper we will be able to look within ourselves. Come join me on the path to self transformation and a deeper sense of healing, body, mind. and spirit.

Classically trained, Registered Yoga Instructor & Level One Sound Therapist, native, and based in the the Coachella Valley.